Getting Ready to Handle False Labor Pains

False labor pains can fool many would-be mothers.contractions. For some, they might be experiencing real
False labor pain is contractions that are highly irregularones and take it as false contractions. False
in nature. These contractions have no regularity andcontractions are really irritating and can interfere with
cause a general tightening of the abdomen. Theyour sleep and food pattern. You can get some relief
membranes do not rupture. There is usually no bloodyby drinking lot of water or taking a hot bath. Always
show. The pain seems to subside, if you change yourkeep your doctor’s number by your side. Do not
position. If you are an expecting mother, you need tohesitate to call him as soon as you feel that matters
learn how to ignore it and prepare for labor pain that isare getting beyond your control. If it is a false alarm, at
for real.the most you will be embarrassed. It is any day better
During labor stage, you need to learn how to distinguishto be embarrassed than to end up in trouble.
between natural labor pain in pregnancy, and fakeIn true labor contractions, the pain keeps growing
labor pains. You can start by recording yourstronger and stronger, irrespective of activity. But in
contractions. You need to monitor how frequent thecase of false labor pains, the contractions stop after
contractions are. For this you can jot down when theysometime. Moreover, the false contractions are felt
start and when they end. Real contractions last formore in the lower abdomen unlike real contractions,
around 30 seconds initially and can increase up to 60which are felt in the lower back and abdomen. At
seconds. If they are regular in nature then you can betimes, would-be-mothers attach too much importance
sure that they are real symptoms of pain in pregnancy.to false contractions and get admitted in the hospital,
These are also known as Braxton Hicks contractions.only to realize that they are making a fool of
The contractions are painful and rhythmic and canthemselves. In other cases, the mother takes the real
really fool you into believing that they are realcontractions to be false ones and ignores them to find
contractions. The only way you can understand that itlater that she took a big risk. Either way, do not feel
is not real contractions is by the fact that your cervixembarrassed or frustrated with real or fake pains and
does not dilate significantly. There is a hitch in this too.take the situation in your stride.
Not all would-be-mothers experience such